Episodes
Thursday Sep 10, 2020
#20 The Role of Thoughts and How to Work With Them
Thursday Sep 10, 2020
Thursday Sep 10, 2020
In this episode we explore what some call automatic thoughts and others call free associations, and how to work with them. In parallel with Chapter 18 in the textbook we look at the purpose they serve and how to work with them. And we finally ask listeners to comment! Please!
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